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Browsing Tag: anxiety

How To Not Feel Alone When You Have Anxiety & Depression

Isolation When you have mental health issues, it’s the natural course to feel isolated and alone. When you have anxiety and/or depression, or any other similar issues like OCD, you can end up avoiding social situations that…

Feeling Down? Top 10 Ways To Cheer Yourself Up!

Feeling Down And Don’t Know What To Do? We all end up feeling down some days. It’s just the way it goes, and no matter how happy-go-lucky you are normally, a bad mood can…

Anxious/Depressed Partner? Tips On How To Help Them

Struggling To Know What To Do? Having anxiety and depression can make you feel like a real burden on your partner. It’s not fair that it makes you feel that way, but it does. I know first hand…

Anxiety? It’s Not Going To Win!

The Fight I feel like I’m having to constantly fight against my anxiety. It’s a never-ending battle in my head, and it leaves me exhausted. Do I keep fighting? Of course. Why? Because I have…

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